French Beans vs Pinto Beans

Detailed nutritional analysis (per 100g)

Nutrient French Beans Pinto Beans
Energy (kcal) 31 143
Protein (g) 1.83g 9.00g
Carbohydrates (g) 7.13g 27.10g
— of which Sugars 3.34g 0.60g
Fat (g) 0.22g 0.80g
--- Fiber (g) 2.70g 9.00g
Vitamins
ACK
B1B6K
Minerals
FeMgK
FeMgK