Field Peas vs Adzuki Beans

Detailed nutritional analysis (per 100g)

Nutrient Field Peas Adzuki Beans
Energy (kcal) 81 128
Protein (g) 5.40g 7.50g
Carbohydrates (g) 14.50g 24.80g
— of which Sugars 1.00g 0.60g
Fat (g) 0.40g 0.20g
Fiber (g) 5.00g 8.20g
Vitamins
B1B2B3B5B6B9C
B1B2B3B6CE
Minerals
FeMgPKZn
FeMgKZn
Nutri-Score B A