Feta Cheese vs Quark

Detailed nutritional analysis (per 100g)

Nutrient Feta Cheese Quark
Energy (kcal) 264 73
Protein (g) 14.00g 12.00g
Carbohydrates (g) 4.10g 4.00g
— of which Sugars 0.00g 3.00g
Fat (g) 21.00g 0.20g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB2B12
B2B12
Minerals
CaMgNaP
CaP