Fava Beans vs Lima Beans

Detailed nutritional analysis (per 100g)

Nutrient Fava Beans Lima Beans
Energy (kcal) 88 113
Protein (g) 7.60g 7.00g
Carbohydrates (g) 14.30g 20.00g
— of which Sugars 0.60g 1.00g
Fat (g) 0.80g 0.50g
--- Fiber (g) 9.00g 7.00g
Vitamins
B1B2B9
B1B6C
Minerals
FeMgK
FeMgK