Edamame Pods vs Pigeon Peas

Detailed nutritional analysis (per 100g)

Nutrient Edamame Pods Pigeon Peas
Energy (kcal) 121 143
Protein (g) 11.90g 8.00g
Carbohydrates (g) 9.90g 27.40g
— of which Sugars 2.00g 1.00g
Fat (g) 5.20g 0.40g
--- Fiber (g) 5.20g 8.00g
Vitamins
B1B2CK
B1B2B3B6C
Minerals
FeMgKCa
FeMgKZn