Dry Wheat Farfalle Pasta vs Raw Kelp Seaweed Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Wheat Farfalle Pasta Raw Kelp Seaweed Noodles
Energy (kcal) 371 25
Protein (g) 13.00g 1.00g
Carbohydrates (g) 75.00g 5.00g
— of which Sugars 3.00g 0.50g
Fat (g) 1.50g 0.20g
--- Fiber (g) 3.00g 2.00g
Vitamins
B1B2B3B5B6
ACK
Minerals
FeMgZn
FeMgCaI