Dry Wheat Farfalle Pasta vs Dry Baked Non Fried Instant Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Wheat Farfalle Pasta Dry Baked Non Fried Instant Noodles
Energy (kcal) 371 370
Protein (g) 13.00g 10.00g
Carbohydrates (g) 75.00g 70.00g
— of which Sugars 3.00g 1.00g
Fat (g) 1.50g 5.00g
--- Fiber (g) 3.00g 3.00g
Vitamins
B1B2B3B5B6
B1B2B3
Minerals
FeMgZn
FeMg