Dry Shirataki Konjac Noodles vs Cooked Potato Gnocchi

Detailed nutritional analysis (per 100g)

Nutrient Dry Shirataki Konjac Noodles Cooked Potato Gnocchi
Energy (kcal) 6 150
Protein (g) 0.90g 3.00g
Carbohydrates (g) 1.50g 30.00g
— of which Sugars 0.00g 1.00g
Fat (g) 0.10g 1.00g
--- Fiber (g) 3.00g 2.00g
Vitamins unspecified
B6C
Minerals unspecified
KMg