Cooked Potato Gnocchi vs Dry Shirataki Konjac Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Potato Gnocchi Dry Shirataki Konjac Noodles
Energy (kcal) 150 6
Protein (g) 3.00g 0.90g
Carbohydrates (g) 30.00g 1.50g
— of which Sugars 1.00g 0.00g
Fat (g) 1.00g 0.10g
--- Fiber (g) 2.00g 3.00g
Vitamins
B6C
unspecified
Minerals
KMg
unspecified