Dry Red Lentil Penne Pasta vs Cooked Potato Gnocchi

Detailed nutritional analysis (per 100g)

Nutrient Dry Red Lentil Penne Pasta Cooked Potato Gnocchi
Energy (kcal) 350 150
Protein (g) 25.00g 3.00g
Carbohydrates (g) 60.00g 30.00g
— of which Sugars 2.00g 1.00g
Fat (g) 2.00g 1.00g
--- Fiber (g) 10.00g 2.00g
Vitamins
B1B6B9
B6C
Minerals
FeMgK
KMg