Cooked Flat Rice Flat Noodles vs Dry Fried Instant Cup Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Flat Rice Flat Noodles Dry Fried Instant Cup Noodles
Energy (kcal) 130 446
Protein (g) 2.50g 8.00g
Carbohydrates (g) 28.00g 62.00g
— of which Sugars 0.50g 1.00g
Fat (g) 0.50g 18.00g
--- Fiber (g) 1.00g 2.00g
Vitamins
B1B2
unspecified
Minerals
FeMg
unspecified