Dry Chinese Egg Noodles vs Cooked Refined Wheat Flour Macaroni

Detailed nutritional analysis (per 100g)

Nutrient Dry Chinese Egg Noodles Cooked Refined Wheat Flour Macaroni
Energy (kcal) 350 150
Protein (g) 12.00g 5.00g
Carbohydrates (g) 70.00g 30.00g
— of which Sugars 1.00g 1.00g
Fat (g) 2.00g 1.00g
--- Fiber (g) 3.00g 1.50g
Vitamins
B1B2B3
B1B2B3
Minerals
FeMg
FeMg