Dry Chickpea Flour Rotini vs Cooked Refined Wheat Flour Macaroni

Detailed nutritional analysis (per 100g)

Nutrient Dry Chickpea Flour Rotini Cooked Refined Wheat Flour Macaroni
Energy (kcal) 360 150
Protein (g) 20.00g 5.00g
Carbohydrates (g) 60.00g 30.00g
— of which Sugars 3.00g 1.00g
Fat (g) 6.00g 1.00g
--- Fiber (g) 10.00g 1.50g
Vitamins
B1B6B9
B1B2B3
Minerals
FeMgZn
FeMg