Dry Buckwheat Soba Noodles vs Dry Wheat Farfalle Pasta

Detailed nutritional analysis (per 100g)

Nutrient Dry Buckwheat Soba Noodles Dry Wheat Farfalle Pasta
Energy (kcal) 336 371
Protein (g) 13.25g 13.00g
Carbohydrates (g) 72.00g 75.00g
— of which Sugars 0.85g 3.00g
Fat (g) 3.40g 1.50g
--- Fiber (g) 10.00g 3.00g
Vitamins
B1B2B3B5B6E
B1B2B3B5B6
Minerals
FeMgPKZn
FeMgZn