Dry Baked Non Fried Instant Noodles vs Cooked Beef Meat Ravioli

Detailed nutritional analysis (per 100g)

Nutrient Dry Baked Non Fried Instant Noodles Cooked Beef Meat Ravioli
Energy (kcal) 370 150
Protein (g) 10.00g 6.00g
Carbohydrates (g) 70.00g 20.00g
— of which Sugars 1.00g 1.00g
Fat (g) 5.00g 5.00g
--- Fiber (g) 3.00g 2.00g
Vitamins
B1B2B3
B1B2B3B6
Minerals
FeMg
FeZn