Dragon Tongue Beans vs Edamame Pods

Detailed nutritional analysis (per 100g)

Nutrient Dragon Tongue Beans Edamame Pods
Energy (kcal) 31 121
Protein (g) 2.00g 11.90g
Carbohydrates (g) 7.50g 9.90g
— of which Sugars 1.00g 2.00g
Fat (g) 0.20g 5.20g
--- Fiber (g) 2.00g 5.20g
Vitamins
ACK
B1B2CK
Minerals
FeMgK
FeMgKCa