Dark Red Kidney Beans vs Provider Bush Beans

Detailed nutritional analysis (per 100g)

Nutrient Dark Red Kidney Beans Provider Bush Beans
Energy (kcal) 127 118
Protein (g) 8.67g 7.00g
Carbohydrates (g) 22.79g 21.00g
— of which Sugars 0.60g 1.00g
Fat (g) 0.50g 0.50g
--- Fiber (g) 6.40g 6.00g
Vitamins
B1B6K
B1B3B9
Minerals
FeMgKZn
FeMgK