Dark Red Kidney Beans vs Great Northern Beans

Detailed nutritional analysis (per 100g)

Nutrient Dark Red Kidney Beans Great Northern Beans
Energy (kcal) 127 140
Protein (g) 8.67g 9.00g
Carbohydrates (g) 22.79g 27.00g
— of which Sugars 0.60g 0.60g
Fat (g) 0.50g 0.50g
Fiber (g) 6.40g 6.00g
Vitamins
B1B6K
B1B6C
Minerals
FeMgKZn
FeMgK
Nutri-Score A B