Dark Red Kidney Beans vs Flageolet Beans

Detailed nutritional analysis (per 100g)

Nutrient Dark Red Kidney Beans Flageolet Beans
Energy (kcal) 127 127
Protein (g) 8.67g 8.70g
Carbohydrates (g) 22.79g 22.80g
— of which Sugars 0.60g 0.60g
Fat (g) 0.50g 0.50g
Fiber (g) 6.40g 7.90g
Vitamins
B1B6K
B1B6C
Minerals
FeMgKZn
FeMgK
Nutri-Score A A