Borlotti Beans vs Dark Red Kidney Beans

Detailed nutritional analysis (per 100g)

Nutrient Borlotti Beans Dark Red Kidney Beans
Energy (kcal) 127 127
Protein (g) 8.00g 8.67g
Carbohydrates (g) 23.70g 22.79g
— of which Sugars 0.60g 0.60g
Fat (g) 0.50g 0.50g
--- Fiber (g) 7.00g 6.40g
Vitamins
B1B2B3B5B6CK
B1B6K
Minerals
FeMgKP
FeMgKZn