Field Peas vs Dark Red Kidney Beans

Detailed nutritional analysis (per 100g)

Nutrient Field Peas Dark Red Kidney Beans
Energy (kcal) 81 127
Protein (g) 5.40g 8.67g
Carbohydrates (g) 14.50g 22.79g
— of which Sugars 1.00g 0.60g
Fat (g) 0.40g 0.50g
Fiber (g) 5.00g 6.40g
Vitamins
B1B2B3B5B6B9C
B1B6K
Minerals
FeMgPKZn
FeMgKZn
Nutri-Score B A