Detailed nutritional analysis (per 100g)
| Nutrient | Damson Plums | Skeena Cherries |
|---|---|---|
| Energy (kcal) | 46 | 63 |
| Protein (g) | 0.70g | 0.60g |
| Carbohydrates (g) | 11.40g | 16.00g |
| — of which Sugars | 9.00g | 13.67g |
| Fat (g) | 0.10g | 0.20g |
| --- Fiber (g) | 1.40g | 1.60g |
| Vitamins | AC |
CA |
| Minerals | KMg |
KFe |