Detailed nutritional analysis (per 100g)
| Nutrient | Cowpeas | Purple Podded Pole Beans |
|---|---|---|
| Energy (kcal) | 164 | 31 |
| Protein (g) | 8.00g | 1.80g |
| Carbohydrates (g) | 27.00g | 7.00g |
| — of which Sugars | 1.00g | 1.00g |
| Fat (g) | 0.60g | 0.20g |
| --- Fiber (g) | 8.00g | 3.00g |
| Vitamins | B1B6C |
ACK |
| Minerals | FeMgK |
FeMgK |