Cottage Cheese vs Processed Cheese

Detailed nutritional analysis (per 100g)

Nutrient Cottage Cheese Processed Cheese
Energy (kcal) 98 336
Protein (g) 11.12g 21.00g
Carbohydrates (g) 3.38g 2.00g
— of which Sugars 2.67g 1.00g
Fat (g) 4.30g 27.00g
--- Fiber (g) 0.00g 0.00g
Vitamins unspecified
AB12
Minerals unspecified
CaNa