Cottage Cheese vs Parmesan Cheese

Detailed nutritional analysis (per 100g)

Nutrient Cottage Cheese Parmesan Cheese
Energy (kcal) 98 392
Protein (g) 11.12g 35.75g
Carbohydrates (g) 3.38g 3.22g
— of which Sugars 2.67g 0.11g
Fat (g) 4.30g 25.00g
--- Fiber (g) 0.00g 0.00g
Vitamins unspecified unspecified
Minerals unspecified unspecified