Cottage Cheese vs Halloumi

Detailed nutritional analysis (per 100g)

Nutrient Cottage Cheese Halloumi
Energy (kcal) 98 321
Protein (g) 11.12g 25.00g
Carbohydrates (g) 3.38g 1.50g
— of which Sugars 2.67g 0.00g
Fat (g) 4.30g 24.00g
--- Fiber (g) 0.00g 0.00g
Vitamins unspecified
AB12
Minerals unspecified
CaPMgNa