Cooked Red Lentil Penne Pasta vs Cooked Chinese Egg Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Red Lentil Penne Pasta Cooked Chinese Egg Noodles
Energy (kcal) 130 150
Protein (g) 6.00g 5.00g
Carbohydrates (g) 24.00g 28.00g
— of which Sugars 1.00g 0.50g
Fat (g) 1.00g 1.50g
--- Fiber (g) 7.00g 1.00g
Vitamins
B1B6B9
B1B2B3
Minerals
FeMgK
FeMg