Cooked Potato Gnocchi vs Dry Whole Wheat Penne Pasta

Detailed nutritional analysis (per 100g)

Nutrient Cooked Potato Gnocchi Dry Whole Wheat Penne Pasta
Energy (kcal) 150 348
Protein (g) 3.00g 13.00g
Carbohydrates (g) 30.00g 72.00g
— of which Sugars 1.00g 3.00g
Fat (g) 1.00g 2.00g
--- Fiber (g) 2.00g 10.00g
Vitamins
B6C
B1B2B3B5B6B9E
Minerals
KMg
FeMgZn