Cooked Instant Ramen Wheat Noodles vs Cooked Beef Meat Ravioli

Detailed nutritional analysis (per 100g)

Nutrient Cooked Instant Ramen Wheat Noodles Cooked Beef Meat Ravioli
Energy (kcal) 138 150
Protein (g) 5.00g 6.00g
Carbohydrates (g) 25.00g 20.00g
— of which Sugars 1.00g 1.00g
Fat (g) 2.50g 5.00g
--- Fiber (g) 1.00g 2.00g
Vitamins
B1B2B3
B1B2B3B6
Minerals
FeMgNa
FeZn