Cooked Flat Rice Flat Noodles vs Cooked Chickpea Flour Rotini

Detailed nutritional analysis (per 100g)

Nutrient Cooked Flat Rice Flat Noodles Cooked Chickpea Flour Rotini
Energy (kcal) 130 130
Protein (g) 2.50g 5.00g
Carbohydrates (g) 28.00g 22.00g
— of which Sugars 0.50g 3.00g
Fat (g) 0.50g 2.00g
--- Fiber (g) 1.00g 6.00g
Vitamins
B1B2
B1B6C
Minerals
FeMg
FeMgZn