Cooked Chickpea Flour Rotini vs Raw Shirataki Konjac Yam Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Chickpea Flour Rotini Raw Shirataki Konjac Yam Noodles
Energy (kcal) 130 10
Protein (g) 5.00g 0.00g
Carbohydrates (g) 22.00g 1.00g
— of which Sugars 3.00g 0.00g
Fat (g) 2.00g 0.00g
--- Fiber (g) 6.00g 3.00g
Vitamins
B1B6C
unspecified
Minerals
FeMgZn
unspecified