Chicken Livers vs Beef Kidney

Detailed nutritional analysis (per 100g)

Nutrient Chicken Livers Beef Kidney
Energy (kcal) 165 125
Protein (g) 24.00g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 6.00g 5.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12C
B12A
Minerals
FeZnCu
FeZnCu