Raw Cassava Root vs Raw Konjac Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Cassava Root Raw Konjac Root
Energy (kcal) 160 14
Protein (g) 1.40g 0.00g
Carbohydrates (g) 38.10g 3.00g
— of which Sugars 1.70g 0.00g
Fat (g) 0.30g 0.20g
--- Fiber (g) 1.80g 2.00g
Vitamins
C
unspecified
Minerals
MgFe
unspecified