Canned Brown Lentils vs Red Lentil Pasta

Detailed nutritional analysis (per 100g)

Nutrient Canned Brown Lentils Red Lentil Pasta
Energy (kcal) 116 350
Protein (g) 9.00g 25.00g
Carbohydrates (g) 20.10g 60.00g
— of which Sugars 0.60g 2.00g
Fat (g) 0.40g 2.00g
--- Fiber (g) 7.90g 10.00g
Vitamins
B1B2B3B6CE
B1B3B6B9
Minerals
FeMgKZn
FeMgK