Boiled Quail Egg vs Hard Boiled Chicken Egg

Detailed nutritional analysis (per 100g)

Nutrient Boiled Quail Egg Hard Boiled Chicken Egg
Energy (kcal) 158 155
Protein (g) 13.10g 12.60g
Carbohydrates (g) 0.60g 1.10g
— of which Sugars 0.00g 0.70g
Fat (g) 11.00g 10.60g
Fiber (g) 0.00g 0.00g
Vitamins
B2B12D
AB2B12D
Minerals
FePSe
FeCaSe
Nutri-Score B A