Boiled Duck Egg vs Raw Egg White

Detailed nutritional analysis (per 100g)

Nutrient Boiled Duck Egg Raw Egg White
Energy (kcal) 163 52
Protein (g) 13.00g 10.90g
Carbohydrates (g) 1.00g 0.70g
— of which Sugars 0.00g 0.70g
Fat (g) 11.00g 0.20g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12D
B2B3B5B7
Minerals
FeCaSe
SSe