Blue Lake Bush Beans vs Pinto Beans

Detailed nutritional analysis (per 100g)

Nutrient Blue Lake Bush Beans Pinto Beans
Energy (kcal) 31 143
Protein (g) 2.00g 9.00g
Carbohydrates (g) 7.00g 27.10g
— of which Sugars 1.00g 0.60g
Fat (g) 0.10g 0.80g
--- Fiber (g) 3.00g 9.00g
Vitamins
ACK
B1B6K
Minerals
FeMgK
FeMgK