Detailed nutritional analysis (per 100g)
| Nutrient | Blue Lake Bush Beans | Dark Red Kidney Beans |
|---|---|---|
| Energy (kcal) | 31 | 127 |
| Protein (g) | 2.00g | 8.67g |
| Carbohydrates (g) | 7.00g | 22.79g |
| — of which Sugars | 1.00g | 0.60g |
| Fat (g) | 0.10g | 0.50g |
| --- Fiber (g) | 3.00g | 6.40g |
| Vitamins | ACK |
B1B6K |
| Minerals | FeMgK |
FeMgKZn |