Detailed nutritional analysis (per 100g)
| Nutrient | Adzuki Beans | Dark Red Kidney Beans |
|---|---|---|
| Energy (kcal) | 128 | 127 |
| Protein (g) | 7.50g | 8.67g |
| Carbohydrates (g) | 24.80g | 22.79g |
| — of which Sugars | 0.60g | 0.60g |
| Fat (g) | 0.20g | 0.50g |
| --- Fiber (g) | 8.20g | 6.40g |
| Vitamins | B1B2B3B6CE |
B1B6K |
| Minerals | FeMgKZn |
FeMgKZn |