Black Turtle Beans vs Lima Beans

Detailed nutritional analysis (per 100g)

Nutrient Black Turtle Beans Lima Beans
Energy (kcal) 132 113
Protein (g) 8.90g 7.00g
Carbohydrates (g) 23.70g 20.00g
— of which Sugars 0.60g 1.00g
Fat (g) 0.50g 0.50g
--- Fiber (g) 8.70g 7.00g
Vitamins
B1B6C
B1B6C
Minerals
FeMgK
FeMgK