Beef Liver vs Beef Tomahawk Steak

Detailed nutritional analysis (per 100g)

Nutrient Beef Liver Beef Tomahawk Steak
Energy (kcal) 135 318
Protein (g) 20.36g 24.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 4.78g 24.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12CD
B12B6D
Minerals
FeCuZn
FeZnP