Discover the Richness of Beef Tomahawk Steak Nutrition

Nutritional Information for Beef Tomahawk Steak

"High in protein and fats, great for satiety."

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The Beef Tomahawk Steak is a stunning cut of beef that not only impresses with its visual appeal but also with its rich flavor and texture. Typically served bone-in, this steak can weigh up to 3 pounds, making it perfect for sharing or a special occasion. The marbled fat throughout the meat ensures it remains juicy and tender when cooked, whether grilled, roasted, or smoked. Because of its significant fat content, it offers a robust flavor that pairs well with a variety of seasonings and side dishes, making it a versatile choice for any meat lover.

In terms of nutrition, this steak is an excellent source of protein, which is essential for muscle repair and growth. It also contains a considerable amount of fat, including saturated fat, which provides energy and aids in the absorption of fat-soluble vitamins. The presence of important minerals like iron and zinc further enhances its nutritional profile, making it not only a delicious choice but also one that contributes to a balanced diet.

How to burn these calories?
Running 32 min
Walking 76 min
Cycling 48 min
* Estimation based on average consumption for a 75kg adult.
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Nutrition Facts

per 100g product
C
10g500g
Energy 318 kcal
Fat 24g
- saturated 10g
Carbohydrates 0g
- sugars 0g
Fiber 0g
Protein 24g
Salt 0.12g
Moderate Consumption
Medium caloric density.

Expert Advice: High in protein and fats, great for satiety.

Hydration Intake
Water content: 60.00%
Water Equivalent ~60 ml
Satiety Index High