Beef Kidneys vs Veal Shoulder

Detailed nutritional analysis (per 100g)

Nutrient Beef Kidneys Veal Shoulder
Energy (kcal) 133 143
Protein (g) 20.00g 22.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 4.80g 6.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B12A
B12B6Niacin
Minerals
FeZnP
FeZnP