Beef Flat Iron Steak vs Beef Plate

Detailed nutritional analysis (per 100g)

Nutrient Beef Flat Iron Steak Beef Plate
Energy (kcal) 239 250
Protein (g) 26.00g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 15.00g 20.00g
Fiber (g) 0.00g 0.00g
Vitamins
B12B6
B12B3B6
Minerals
FeZn
FeZnP
Nutri-Score C C