Beef Bottom Round vs Beef Top Round

Detailed nutritional analysis (per 100g)

Nutrient Beef Bottom Round Beef Top Round
Energy (kcal) 173 173
Protein (g) 28.00g 29.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 6.00g 6.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B3B6B12
B12B6Niacin
Minerals
FeZnP
FeZnP