Beef Bottom Round vs Beef Rump Cap

Detailed nutritional analysis (per 100g)

Nutrient Beef Bottom Round Beef Rump Cap
Energy (kcal) 173 250
Protein (g) 28.00g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 6.00g 20.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B3B6B12
B12B3B6
Minerals
FeZnP
FeZnP