Raw Beauregard Sweet Potato vs Raw Arrowroot Bulbs

Detailed nutritional analysis (per 100g)

Nutrient Raw Beauregard Sweet Potato Raw Arrowroot Bulbs
Energy (kcal) 86 73
Protein (g) 1.57g 2.00g
Carbohydrates (g) 20.12g 17.60g
— of which Sugars 4.18g 0.90g
Fat (g) 0.10g 0.10g
Fiber (g) 3.00g 7.00g
Vitamins
ACB6
B1B2B3C
Minerals
KMgFe
KMgFe
Nutri-Score A A