American Cheese vs Ricotta

Detailed nutritional analysis (per 100g)

Nutrient American Cheese Ricotta
Energy (kcal) 371 174
Protein (g) 20.00g 11.10g
Carbohydrates (g) 7.00g 3.00g
— of which Sugars 1.00g 0.00g
Fat (g) 30.00g 10.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12
AB2B12C
Minerals
CaNa
CaPMg