Discover the Benefits of Beef Skirt Steak

Nutritional Values of Beef Skirt Steak

"High protein and fat content for lasting energy."

B12 B3 Fe Zn

Beef skirt steak is a flavorful cut of meat known for its rich taste and tenderness. Often used in dishes like fajitas and stir-fries, it’s prized for its ability to absorb marinades and spices, enhancing its robust flavor. The texture is wonderfully chewy, giving it a unique mouthfeel that complements various cooking methods, from grilling to searing. With a high protein content, it's an excellent choice for those looking to increase their protein intake, whether for muscle building or just satisfying hunger. Just be mindful of its fat content, which, while providing flavor, contributes to its calorie density. Enjoy it in moderation for a hearty meal!

How to burn these calories?
Running 25 min
Walking 60 min
Cycling 38 min
* Estimation based on average consumption for a 75kg adult.

Nutrition Facts

per 100g product
C
10g500g
Energy 250 kcal
Fat 17g
- saturated 7g
Carbohydrates 0g
- sugars 0g
Fiber 0g
Protein 26g
Salt 0.12g
Moderate Consumption
Medium caloric density.

Expert Advice: High protein and fat content for lasting energy.

Hydration Intake
Water content: 60.00%
Water Equivalent ~60 ml
Satiety Index High