Detaillierte Nährwertanalyse (pro 100g)
| Nährstoff | Rohes Roter Meerbrasse | Rohes Sockeye-Lachs |
|---|---|---|
| Energie (kcal) | 108 | 206 |
| Eiweiß (g) | 19.20g | 20.00g |
| Kohlenhydrate (g) | 0.00g | 0.00g |
| — davon Zucker | 0.00g | 0.00g |
| Fett (g) | 3.50g | 13.00g |
| --- Ballaststoffe (g) | 0.00g | 0.00g |
| Vitamine | B12D |
DB12B6 |
| Mineralstoffe | FeMgPK |
SePMg |